Ok so my friend joined my gym last night and it was nice to have someone to talk to but I got home and was talking to Erik and I said yea nice conversation I was sweating but I didn't get a full work out. I can't chat and go at a lesiurely pace so tonight I will get back to my running, riding for more than 2 miles and getting on the elliptical for my 3 times during the night. I never really wanted to tell my friends this isn't a good time to chat or I don't have a few minutes to do this or that for you I was a people pleaser.
I am very excited to have her with me because honestly sometimes when I go and I am alone in the gym I worried if I passed out heaven forbid had a heart attack...she is a nurse LOL she can help and call for help. So tonight I will be kicking it up a LOT!
I want to be down 5 lbs this week....Erik told me I should be able to lose 20 lbs this month the way I planned on working out and following WW plan.
This is just me Michelle trying to find the skinny under my fat!
XOXO
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1 year ago
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6 comments:
Wow Michelle, I'm so impressed! Your workout plan is epic. I've always done better working out alone, but I can see your point about having a nurse around.
Hi Michelle!! Just had to see who was behind the beautiful face of one of my "followers"! You are hardcore in your workouts! Awesome! I know its hard to tell friends that sometimes what we need is for them to be quiet, but you deserve to get in a great workout!! Sounds like your hubby is uber supportive! Must read your blog more closely!! GO MICHELLE! :o) Dani
I moved last year and lost my work out friend. I miss someone to work out with so I work out at home. It's probably for the better, because I tend to make funny faces and grunt sometimes when I get a really good work out. I also turn red and sweat a lot...it's not pretty.
Keep up the good work! We're rooting for you.
I used to work out with a friend last year and was thinking of encouraging her to join me again. But then I had the exact thought you posted about. I'm moving much faster on the treadmill now (versus last year) and I won't be able to talk. I need to zone out to the music to make it work. Glad I'm not alone in my thinking. (And, I'll just have to rely on gym staff when I have MY heart attack.) :)
I totally agree! I don't like working out with anyone. It's a much better workout that way. Although now and then it's nice to have someone come with me.
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