I am trying to live by the lifestyle after RNY Weight Loss Surgery but little things keep creeping up and I am like HOLY CRAP I forgot about that.
I was very excited last night to tell my 2 x 1/2 marathon running friend Gina I will do the 1/2 at Virginia Beach it is the Rock and Roll Marathon Series. We so wanted to do one together but I posted on the WLS Support Board I am on and they were saying at 3 1/2 months out nutrition to live is key and that is going to be hard to get in enough at the beginning and train for a race. Plus the fluids as dehydration is common after surgery. So I am going to have to tell Gina I can't do this race with her but I can go and cheer her on and we can do the Princess Half in February at Disney together.
This support board has been critical in my decision to get the surgery. I have found out that I will wake up in all likelyhood and I shouldn't be so scared of dying. This surgery has no more risk vs. gall bladder removal and I lived to tell that tale.
The other change is Sugar/Carbs controlling those. Holy Cow to get those numbers right for the day is going to be a chore. The Nutritionist told me basically doing a modified Atkins diet that is what my life would be like after Gastric Bypass. I am excited to start that new life. I don't feel like a cheater or a quitter doing the surgery route. I know that I gave it my best in the exercise eating right area. I know that I could get the weight off too but I need that tool to curb my desires for the bad stuff. I am to scared to go against what my Dr tells me so this is what I needed.
So today I am going to start training for my half marathon which in all honesty I would love to by next February be able to say I am going to do the full Marathon (but the half gets a cuter medal LMAO and it is all about the medal ;-) I plan on doing a half, full, half iron man and doing a full ironman by the time I am 40. I have only 2 years and a few months left I gotta get moving. So today I am off to the gym when my daughter gets home. I am going to run a 5k and I am excited about that!
One day soon I will be peeling the fat and I will find the Skinny Under My Fat!
Dr. appt tomorrow to go over my Upper GI Test...who ever wants to have a scope down her throat ughhhh dreading it! But it is worth it for the end result!
6 hours ago