I was at the gym today and I was on the treadmill a older lady maybe in her late 40's came next to me to do the treadmill. We are going about the same pace and we are working out side by side. I get off after a 1.5 walk run and go to the Elliptical she comes to the Elliptical near me and she says you have that Nike Attitude. I said really what is that? She says you just do it. Good for you and I want to tell you that you are doing great....keep it up! I was so happy.
You see I am a big girl in the gym I don't let it bother me. I run on the treadmill. I have sweat coming down my face, arms, legs, and my clothes are drenched when I leave. I often crack people up when trying out new machines with my laughter and asking questions from the guys who know what the hell they are doing. I love my gym!
Today I went to my friends for a party....she is on WW too down 85 lbs in 19 months. We decided to swim laps in her pool I did 50 laps before it started pouring and we had to go in. We are walk running a 5K tomorrow morning. I have been at the gym Fri, Sat, Sun for 2 hours at a time buring 1000 calories. I am so losing this week and if I don't hello ISSUES!!!!
She said I can come swim anytime in her pool and we are going to get water aerobics things for the pool. Hopefully the pool will do something for me.
Today I hate
wheat waffles 3 points
fiber 1 bar 2 points
2 graham crackers 2 points
key lime pie 3 points
pizza 6 points
ziti small little bit 3 points
garlic knots 4 points
crackers (way to many of these and the point value is way to high to ever eat these again) 8 points
Total 32 points not the most healthy day but it was a fun day.
Tomorrow is another BBQ day but at another pool so I will be doing laps again.
Happy Memorial Day!
18 hours ago