Wow last night I went walking with 2 of my girlfriends. I got to the track a little later and they had walked 1 mile already. I walked 4 miles with them. It started to rain we kept walking we were sweaty already ya know. So we were laughing so hard at the conversation it was a fun work out. I made a plan to work out at 530am the next morning with one of them and we went to the gym. I did over 500 calories in the morning. I did 225 on the stairstepper, 285 on the bike and I am going back tonight walking. I will do another 4 miles tonight. I put on my pants that my mom bought me....she got me every size jean at the start of summer in 18-16-15-14 and the 18's are a little loose in the waist the 16's are on and tight but hey they are on....not for public viewing the muffin top might scare people away LOL.
I go to get weighed in tomorrow at 930 am. Do you think it would be ok if I went to work out at 530 am or would that add weight to me? I want to be down enough to get my 50 lb charm at WW wish me luck! If not next week I will definetly get it. I needed to lose 6.2 lbs to get it so I am not counting on that much of a loss but hopefully 4 lbs.
I ate so far today:
Oatmeal 6 points I was starving after the gym
Cheese sandwich 4 points
For dinner I will have a grilled chicken wrap with brown rice and veggies.
Snacks yogurt, pretzels, graham crackers 6 points total
cookies 4 points
I am nervous about tomorrow but excited too!
17 hours ago