Wow last night I went walking with 2 of my girlfriends. I got to the track a little later and they had walked 1 mile already. I walked 4 miles with them. It started to rain we kept walking we were sweaty already ya know. So we were laughing so hard at the conversation it was a fun work out. I made a plan to work out at 530am the next morning with one of them and we went to the gym. I did over 500 calories in the morning. I did 225 on the stairstepper, 285 on the bike and I am going back tonight walking. I will do another 4 miles tonight. I put on my pants that my mom bought me....she got me every size jean at the start of summer in 18-16-15-14 and the 18's are a little loose in the waist the 16's are on and tight but hey they are on....not for public viewing the muffin top might scare people away LOL.
I go to get weighed in tomorrow at 930 am. Do you think it would be ok if I went to work out at 530 am or would that add weight to me? I want to be down enough to get my 50 lb charm at WW wish me luck! If not next week I will definetly get it. I needed to lose 6.2 lbs to get it so I am not counting on that much of a loss but hopefully 4 lbs.
I ate so far today:
Oatmeal 6 points I was starving after the gym
Cheese sandwich 4 points
For dinner I will have a grilled chicken wrap with brown rice and veggies.
Snacks yogurt, pretzels, graham crackers 6 points total
cookies 4 points
I am nervous about tomorrow but excited too!
Michelle
Debugging JVM dengan JDB
1 year ago
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3 comments:
Good luck, you seem to be doing great!
You are rocking it, girl!! Keep up the awesome work.
As for weighing in after the gym, you could try it and see what happens. Usually your body is dehydrated because of the workout and sweating but then you can never tell WHAT your body is going to do, right?
Good luck! Skinny vibes!!
Keeping fingers crossed for ya. I just know you will be pleased with the weigh in.
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