tag:blogger.com,1999:blog-5792548812526475962.post3374423605580373409..comments2023-07-10T08:02:23.942-07:00Comments on Skinny under my fat: Nike Attitude....Just Do It......Michellehttp://www.blogger.com/profile/06937719392988465669noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5792548812526475962.post-44913089045325388972009-05-25T10:01:03.188-07:002009-05-25T10:01:03.188-07:00Did you mean you ate that food or do you really ha...Did you mean you ate that food or do you really hate it? LOL<br />Sorry, but your typo tickled me.<br />Good job on the exercise, just remember, fa t weighs less than muscle, so if you aren't down much, maybe its because you are building some muscle.IdaRhttps://www.blogger.com/profile/00626278891772044707noreply@blogger.comtag:blogger.com,1999:blog-5792548812526475962.post-68819065760473253162009-05-25T03:41:52.705-07:002009-05-25T03:41:52.705-07:00Swimming is absolutely terrific for toning all kin...Swimming is absolutely terrific for toning all kinds of muscles, but it is seriously terrible for weight loss ! It has something to do with weight resistance and temperature- you will gain fitness but it will not make the scale move. It seems like a huge contradiction, but it is true. Don't let that stop you from doing lap swimming and water aerobics, for both will really help your cardio health, mobility and endurance, which will make all the other exercises work more efficiently.Dihttps://www.blogger.com/profile/04694756762570280051noreply@blogger.comtag:blogger.com,1999:blog-5792548812526475962.post-21932040682579362012009-05-24T23:01:26.258-07:002009-05-24T23:01:26.258-07:00I am just starting out on my weight loss journey s...I am just starting out on my weight loss journey so I thought I'd look around the blog world for some inspiration. I look forward to reading your blog on a regular basis. I wish you great success in your journey to getting healthier! I know it's not easy to make changes, but you can do it!Rettahttps://www.blogger.com/profile/05293237646584507620noreply@blogger.com