OK so I went today at 11 am with the 4 kids in childcare at the gym. I used the bike, treadmill, and elliptical right outside the glass windows so I could watch them.
Holy Cow I can't believe what I did.
I rode the bike for 20 miles.
I did the elliptical for 1.5 miles and did that in 15 minutes.
I rode the bike again for another 5 miles.
I got on the treadmill for 5 minutes and left cause the kids took the baby out of his carseat and I saw them hand him to another little girl...guess my time was up.
But I burned close to 600 calories and I feel really good.
I never rode for 25 miles on anything before just a car. I am so excited. I also saw a class going on that I am going to sign up for with the treadmill. They get your heartrate to a certain level and kick your butt with hand weights and going on the treadmill. I figure what is the worst that can happen I fall off the thing? So I am going to do it.
I am kicking it up a notch or two LOL. I called my nighttime workout partner and told her I am going in the am too if she wants to join me. I am so going to do this I am going to get down hopefully to the 230's even if it is 239 by April 5 for Disney. I gotta do it! Wish me luck!
Michelle
Debugging JVM dengan JDB
1 year ago
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6 comments:
Good luck. Yuo can and WILL get there!
wow, Michelle! That was a rockin workout! And you brought the kids???!!!! God bless ya!
Woohoo!!! Keep it pumping:-)
What a workout! I have no doubt that you will get to the 230's by April!
You're doing great! And, good luck. :)
Wow that sounds like an amazing work out!! Keep doing what you're doing and you'll surely reach those 230s!
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