I am so glad November is over I can pick myself up and keep moving. I went to WI and gain 1 lb. ughhh But I am not going to let it take me down. I will keep going, keep losing and sometimes have a set back for a month at a time even as this month has shown me. But it concerns me.
1. my mom came to visit and I had 2 weeks of trying to get back on point to get down 4.4 lbs.
2. why couldn't I control my urge to eat those damn pies?
3. why didn't I get my fat butt up to work out at the gym not just the dvd at home?
I will get down at least 10 lbs this month. I can assure you. I am going to get to the 250's before the new year!
Hope for the new year
End of Month
Dec 113 Goal
Phentermine Side Effects, and Weigh In
4 days ago