Well I lost another 2.2 lbs. I am thinking the days I go to the gym I am losing a pound a day. I went 2x this week and lost 2 lbs. The week before went 3 times lost 3 lbs. Hmmmm maybe I need to go 3x a day 7 days a week and drop 21 lbs!
I am just glad I am down. I am looking forward to being in the 250's. My goal is to be out of the 240's by the end of January. So I have 22 lbs to lose in about 7-8 weeks. I know I can do it I need to focus and plan, journal, and EXERCISE!
Nothing can stop me oh and did I mention...........
I AM DOWN 51.2 POUNDS SINCE JULY 12!
Phentermine Side Effects, and Weigh In
4 days ago