I have a new name for it I am not a runner I am more of a jogger so I am going to say I jog. I dropped the kids in my childcare area at the gym and took off. Just me myself and I and I loved every 52 minutes of it. Yes my friends I ran (jogged) 4 miles in 52 minutes. I was so happy with myself. I really do jog quite a bit more then I thought I could. I challenged myself to jog up the hill not walk...really how much fast is my jog vs. walk I would think LOL
I was running to Kohls in town and back and I was thinking hmmm here I am running to Kohls to one day shop in a smaller size...one day I wanna run and shop hehe! I love listening to music I want to, thinking all by myself, and not having a care in the world.....except looking for critters.
I have been good eating wise today I ate a fiber 1 and for lunch I had a apple and peanut butter. I am going to actually eat a WW lunch after I finish this for a complete lunch. I am not very hungry but know I have to eat.
What activity did you get in today?