http://www.active.com/running/Articles/8-Tips-to-Start-Your-Weight-Loss-Journey.htm?cmp=18-1015&utm_source=sendible&utm_medium=feed
The above is a link to a guy named Ben's weight loss tips but at the end on page 2 is a video it is a must see and have your music up. Makes me cry everytime I see it.
I hope that you read it and are as inspired as I was.
I ran and I am gonna keep on running! Today 4 more miles!!!! Was suppose to be 5 but who do I think I am Super Woman? LOL
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1 year ago
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I saw that. I cried. It was so inspiring. It really does show that with persistent hard work that losing a great deal of weight. Hope is the greatest tool we have to do that.
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