Ok so I told myself today going into my meeting I know I will be up and I was up 2 lbs but I pigged out last night as I was throwing out the junk from the parties this weekend (cakes, cookies, chips) I kept having one or two or ok three. But I told myself you will pay for this.
I walked into WW head held high, yep I ate that junk, yep I went overboard in Disney but is it the end of the world? Nope So the couch to 5 k thing is the same thing that they send me on the teamweightwatcher.com site. So I am going to do it. I am doing a 5K here in June and look forward to doing it with my friends.
11 lbs in 3 weeks that is what I am striving for. I had only water today I am cutting out the diet soda. Summer is almost here and I love water so that is what I am doing. I also decided to change up my diet I have been eating the same things for so long. Maybe my body needs a good old shake up. Be ready body because the shaking up has begun!!!!
I heard a little girl a friend of my daughters who here mom has dropped over 125 lbs in 10 months she started when I did a few weeks before and she is a working out machine anyway my daughter said your mom lost a lot of weight. She answered yea isn't it great? I thought I want a kid saying that to my girls.
I still love looking in the mirror at myself or when I catch my reflection because I see how far I have come but I need more. When people see me that haven't seen me in awhile I want them to say WOW. I want to wear my size 14 goal dress that I bought.
Thinking back on my starts and stops with WW I realized I was always a quitter. When I saw that the weight wasn't coming off right away I would stop. This time the weight flew off in the beginning and it has stalled. I will not be a quitter this time. It is science at this point that I am fighting with. I know if I eat less, work out more I WILL LOSE WEIGHT.