4 Protein Shakes a day for 30 days.
1st 2 weeks I can do one small high protein meal and veggies. NO CARBS
SF Jello and Ice Pops and Broth are allowed.
I weigh 299.2 goal to lose 15 lbs in pre op on the liquid diet.
The pants are drawstring pants that the string came out of and to be honest they are more comfy that way. They are from Walmart Danskin 2XL. The top is from Kohls it is a XL in the Ladies Department. It used to fit me before I gained the weight back.
Goal to be a size 8 Medium
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