Well I went for a physical on Saturday and I got the bloodwork results back this morning...they are quick! Everything is fine THANK GOD! So the Dr. is going to get me the phentermine he will call in the prescription today. I am so excited I took Phen Fen in 97 and lost weight so this is going to just be a added boost....I hope. My Dr. said that he wants me to get to 140 so I am going to have him do a note for Weight Watchers because the WW scale is higher.
I am excited to say I have a NSV (non scale victory) to report back LOL I went shopping yesterday and I was in size 16 pants and a XL top I didn't try on Large but I bet Large would have fit too! I am so excited. I am down to 244 and my body is really changing shape.
The kids have started school I go to the gym at 5am every morning to work out before they wake up and on the weekends they come with me on Saturday and Sunday they stay home. Sunday I do crazy work out day and burn at least 1250 calories. It takes me almost 3 hours but I do it. I also have added weights to my daily routine. I do arms 1 day bottom the next. I think that is helping change the shape of my body even if the scale isn't coming down the inches are coming off!
Hope everyone is doing great!
Michelle....slowly but surely finding the skinny under my fat!
Debugging JVM dengan JDB
1 year ago